Danny Povlich 5x5:00/1:00r row
6,814m
Meters
25:00.0
Time
1:50.0
Pace
499
Calories
| Rest Distance | 741m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,555m |
| Overall Time | 30:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 134 |
January 07, 2019 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,814m | 1:50.0 | 262 | 1203 | 24 | |
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 25 | |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 24 | |
| 5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 25 | |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 25 | |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 25 | |
| r741m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.