Danny Povlich 30:00 row
7,862m
Meters
30:00.0
Time
1:54.4
Pace
550
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 124 |
January 25, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,862m | 1:54.4 | 233 | 1102 | 21 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 21 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 21 |
| 18:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 22 |
| 24:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 21 |
| 30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 21 |
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Workout Graph
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Actually done on 1/23/19