Danny Povlich 3x6:00/2:30r row
5,052m
Meters
18:00.0
Time
1:46.8
Pace
385
Calories
| Rest Distance | 1,219m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,271m |
| Overall Time | 25:30.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 122 |
January 29, 2019 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,052m | 1:46.8 | 287 | 1286 | 24 | |
| 6:00.0 | 1,722m | 1:44.5 | 306 | 1354 | 25 | |
| 6:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 24 | |
| 6:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 25 | |
| r1,219m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.