Danny Povlich 3x8:00/3:00r row
6,604m
Meters
24:00.0
Time
1:49.0
Pace
490
Calories
| Rest Distance | 1,553m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,157m |
| Overall Time | 33:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 130 |
January 30, 2019 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,604m | 1:49.0 | 270 | 1229 | 24 | |
| 8:00.0 | 2,207m | 1:48.7 | 272 | 1236 | 24 | |
| 8:00.0 | 2,188m | 1:49.6 | 265 | 1212 | 24 | |
| 8:00.0 | 2,208m | 1:48.6 | 273 | 1237 | 25 | |
| r1,553m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.