Danny Povlich 2x2000m/4:00r row
4,000m
Meters
14:32.7
Time
1:49.0
Pace
296
Calories
| Rest Distance | 1,385m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,385m |
| Overall Time | 22:32.7 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 134 |
February 01, 2019 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.7 | 4,000m | 1:49.0 | 270 | 1227 | 24 | |
| 7:16.1 | 2,000m | 1:49.0 | 270 | 1229 | 24 | |
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 24 | |
| r1,385m |
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Workout Graph
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