Danny Povlich 4x10:00/3:30r row
10,407m
Meters
40:00.0
Time
1:55.3
Pace
721
Calories
| Rest Distance | 2,140m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,547m |
| Overall Time | 54:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 126 |
February 02, 2019 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,407m | 1:55.3 | 228 | 1085 | 24 | |
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 23 | |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 24 | |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 24 | |
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 25 | |
| r2,140m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.