Danny Povlich 2x4000m/3:00r row
8,000m
Meters
29:32.7
Time
1:50.7
Pace
583
Calories
| Rest Distance | 862m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,862m |
| Overall Time | 35:32.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 843 |
| Drag Factor | 118 |
February 08, 2019 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.7 | 8,000m | 1:50.7 | 257 | 1185 | 25 | |
| 14:43.2 | 4,000m | 1:50.4 | 260 | 1195 | 25 | |
| 14:49.4 | 4,000m | 1:51.1 | 255 | 1176 | 26 | |
| r862m |
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Workout Graph
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