Danny Povlich 4x2000m/2:00r row
8,000m
Meters
29:24.8
Time
1:50.3
Pace
584
Calories
| Rest Distance | 1,166m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,166m |
| Overall Time | 37:24.8 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 906 |
| Drag Factor | 124 |
February 09, 2019 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.8 | 8,000m | 1:50.3 | 261 | 1197 | 26 | |
| 7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 26 | |
| 7:16.1 | 2,000m | 1:49.0 | 270 | 1229 | 26 | |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 26 | |
| 7:16.2 | 2,000m | 1:49.0 | 270 | 1228 | 27 | |
| r1,166m |
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Workout Graph
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