Danny Povlich 30:00 row
7,853m
Meters
30:00.0
Time
1:54.6
Pace
546
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 121 |
February 10, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,853m | 1:54.6 | 233 | 1100 | 25 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
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Workout Graph
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