Danny Povlich 3x9:00/3:00r row
7,191m
Meters
27:00.0
Time
1:52.6
Pace
514
Calories
| Rest Distance | 838m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,029m |
| Overall Time | 36:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 109 |
February 17, 2019 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,191m | 1:52.6 | 245 | 1142 | 26 | |
| 9:00.0 | 2,415m | 1:51.8 | 250 | 1161 | 26 | |
| 9:00.0 | 2,421m | 1:51.5 | 252 | 1168 | 26 | |
| 9:00.0 | 2,354m | 1:54.6 | 232 | 1098 | 26 | |
| r838m |
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Workout Graph
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