Danny Povlich 3x8:00/3:00r row
6,338m
Meters
24:00.0
Time
1:53.6
Pace
447
Calories
| Rest Distance | 1,379m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,717m |
| Overall Time | 33:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 123 |
March 05, 2019 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,338m | 1:53.6 | 239 | 1121 | 25 | |
| 8:00.0 | 2,120m | 1:53.2 | 241 | 1130 | 26 | |
| 8:00.0 | 2,112m | 1:53.6 | 239 | 1120 | 25 | |
| 8:00.0 | 2,107m | 1:53.9 | 237 | 1115 | 24 | |
| r1,379m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.