Danny Povlich 4x10:00/4:00r row
10,739m
Meters
40:00.0
Time
1:51.7
Pace
773
Calories
| Rest Distance | 1,841m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,580m |
| Overall Time | 56:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 1164 |
| Drag Factor | 131 |
March 09, 2019 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,739m | 1:51.7 | 251 | 1163 | 24 | |
| 10:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 24 | |
| 10:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 24 | |
| 10:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 24 | |
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 24 | |
| r1,841m |
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Workout Graph
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