4,000m row on March 17, 2019

Danny Povlich 4,000m row

4,000m

Meters

14:09.1

Time

1:46.1

Pace

308

Calories

Average Watts	293
Calories Per Hour	1307

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x1K (1:46.1)
3:29.6 (1:44.8)
3:34.1 (1:47.0)
3:33.7 (1:46.8)
3:31.6 (1:45.8)