Danny Povlich 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 104 |
March 19, 2019 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 107 | 20 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 19 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 20 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 20 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 20 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 21 |
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Workout Graph
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