Danny Povlich 4x2000m/2:30r row
8,000m
Meters
29:13.8
Time
1:49.6
Pace
590
Calories
| Rest Distance | 1,128m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,128m |
| Overall Time | 39:13.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 122 |
March 26, 2019 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.8 | 8,000m | 1:49.6 | 266 | 1214 | 25 | |
| 7:18.5 | 2,000m | 1:49.6 | 266 | 1214 | 23 | |
| 7:11.3 | 2,000m | 1:47.8 | 279 | 1260 | 26 | |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 27 | |
| 7:24.7 | 2,000m | 1:51.1 | 255 | 1176 | 26 | |
| r1,128m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.