Danny Povlich 3x2000m/3:00r row
6,000m
Meters
22:15.7
Time
1:51.3
Pace
434
Calories
| Rest Distance | 781m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,781m |
| Overall Time | 31:15.7 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 24 |
| Stroke Count | 635 |
| Drag Factor | 119 |
April 02, 2019 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.7 | 6,000m | 1:51.3 | 254 | 1173 | 24 | |
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 24 | |
| 7:27.3 | 2,000m | 1:51.8 | 250 | 1161 | 26 | |
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 24 | |
| r781m |
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Workout Graph
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