Danny Povlich 6x1000m/3:00r row
6,000m
Meters
21:32.0
Time
1:47.6
Pace
451
Calories
| Rest Distance | 3,079m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,079m |
| Overall Time | 39:32.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 25 |
| Stroke Count | 866 |
| Drag Factor | 128 |
November 16, 2019 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.0 | 6,000m | 1:47.6 | 280 | 1265 | 25 | |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 24 | |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 24 | |
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 26 | |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 25 | |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 27 | |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 25 | |
| r3,079m |
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Workout Graph
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