Danny Povlich 3x20:00/3:00r row
15,475m
Meters
1:00:00.0
Time
1:56.3
Pace
1064
Calories
| Rest Distance | 1,043m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,518m |
| Overall Time | 1:09:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 1385 |
| Drag Factor | 122 |
December 01, 2019 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,475m | 1:56.3 | 222 | 1065 | 21 | |
| 20:00.0 | 5,209m | 1:55.1 | 229 | 1088 | 20 | |
| 20:00.0 | 5,173m | 1:55.9 | 224 | 1071 | 21 | |
| 20:00.0 | 5,094m | 1:57.7 | 214 | 1037 | 22 | |
| r1,043m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.