Danny Povlich 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
466
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 113 |
December 30, 2019 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 20 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 19 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 18 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.