Danny Povlich 5x5:00/2:30r row
6,596m
Meters
25:00.0
Time
1:53.7
Pace
464
Calories
| Rest Distance | 1,577m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 8,173m |
| Overall Time | 37:30.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 120 |
February 14, 2020 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,596m | 1:53.7 | 238 | 1119 | 24 | |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 24 | |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 25 | |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 | |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 25 | |
| r1,577m |
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Workout Graph
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