Danny Povlich 3x2000m/1:30r row
6,000m
Meters
22:10.7
Time
1:50.8
Pace
436
Calories
| Rest Distance | 684m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,684m |
| Overall Time | 26:40.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 113 |
February 25, 2020 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.7 | 6,000m | 1:50.8 | 257 | 1183 | 24 | |
| 7:27.5 | 2,000m | 1:51.8 | 250 | 1160 | 23 | |
| 7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 26 | |
| 7:24.1 | 2,000m | 1:51.0 | 256 | 1180 | 26 | |
| r684m |
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Workout Graph
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