Danny Povlich 3x15:00/3:00r row
11,360m
Meters
45:00.0
Time
1:58.8
Pace
762
Calories
| Rest Distance | 748m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,108m |
| Overall Time | 54:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 125 |
March 15, 2022 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,360m | 1:58.8 | 209 | 1017 | 20 | |
| 15:00.0 | 3,808m | 1:58.1 | 212 | 1029 | 21 | |
| 15:00.0 | 3,790m | 1:58.7 | 209 | 1019 | 20 | |
| 15:00.0 | 3,763m | 1:59.5 | 205 | 1004 | 20 | |
| r748m |
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Workout Graph
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