Danny Povlich 2x15:00/3:00r row
7,703m
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
Rest Distance | 665m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 8,368m |
Overall Time | 36:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 21 |
Stroke Count | 705 |
Drag Factor | 127 |
March 22, 2022 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,703m | 1:56.8 | 219 | 1055 | 21 | |
15:00.0 | 3,852m | 1:56.8 | 220 | 1055 | 21 | |
15:00.0 | 3,852m | 1:56.8 | 220 | 1055 | 22 | |
r665m |
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Workout Graph
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