Danny Povlich 3x10:00/3:00r row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
504
Calories
| Rest Distance | 1,008m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,554m |
| Overall Time | 39:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 755 |
| Drag Factor | 123 |
April 19, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 21 | |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 21 | |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 22 | |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 22 | |
| r1,008m |
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Workout Graph
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