Danny Povlich 3x8:00/3:00r row
6,075m
Meters
24:00.0
Time
1:58.5
Pace
408
Calories
| Rest Distance | 822m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,897m |
| Overall Time | 33:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 126 |
December 15, 2022 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,075m | 1:58.5 | 210 | 1023 | 22 | |
| 8:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 22 | |
| 8:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 23 | |
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 23 | |
| r822m |
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Workout Graph
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