Danny Povlich 30:00 row
7,434m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 126 |
December 17, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,434m | 2:01.0 | 197 | 978 | 21 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 22 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 23 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 21 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 |
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Workout Graph
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