Danny Povlich 5000m row
5,000m
Meters
18:56.7
Time
1:53.6
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 125 |
December 30, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.7 | 5,000m | 1:53.6 | 238 | 1120 | 25 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 26 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 26 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 24 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 25 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 26 |
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Workout Graph
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