Danny Povlich 30:00 row
7,550m
Meters
30:00.0
Time
1:59.2
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 128 |
January 05, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,550m | 1:59.2 | 207 | 1011 | 21 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 19 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 21 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 25 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 21 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 19 |
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Workout Graph
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