Danny Povlich 30:00 row
7,665m
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 126 |
January 24, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,665m | 1:57.4 | 216 | 1044 | 22 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 21 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 22 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 22 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 22 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 23 |
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Workout Graph
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