Danny Povlich 30:00 row
7,661m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 137 |
February 06, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,661m | 1:57.4 | 216 | 1042 | 23 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 23 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 23 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 23 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 24 |
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Workout Graph
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