Danny Povlich 6000m row
6,000
Meters
22:26.3
Time
1:52.1
Pace
427
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 133 |
March 04, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.3 | 6,000 | 1:52.1 | 248 | 1152 | 427 | 24 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 71 | 25 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1116 | 70 | 24 |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1140 | 71 | 24 |
| 3:44.5 | 4,000 | 1:52.2 | 247 | 1151 | 71 | 24 |
| 3:44.4 | 5,000 | 1:52.2 | 248 | 1152 | 71 | 25 |
| 3:39.7 | 6,000 | 1:49.8 | 264 | 1208 | 73 | 26 |
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Workout Graph
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