Danny Povlich 30:00 row
7,904m
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 135 |
March 15, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,904m | 1:53.8 | 237 | 1115 | 24 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 23 |
| 12:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 24 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 24 |
| 24:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 24 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 25 |
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Workout Graph
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