Danny Povlich 40:00 row
10,194
Meters
40:00.0
Time
1:57.7
Pace
690
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 136 |
March 31, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,194 | 1:57.7 | 215 | 1035 | 690 | 22 |
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1035 | 138 | 21 |
| 16:00.0 | 2,047 | 1:57.2 | 217 | 1042 | 139 | 22 |
| 24:00.0 | 2,031 | 1:58.1 | 212 | 1027 | 137 | 22 |
| 32:00.0 | 2,032 | 1:58.1 | 212 | 1027 | 137 | 22 |
| 40:00.0 | 2,047 | 1:57.2 | 217 | 1042 | 139 | 23 |
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Workout Graph
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