Danny Povlich 1x9:00/1:00r row
2,297
Meters
9:00.0
Time
1:57.5
Pace
156
Calories
| Rest Distance | 231 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,528 |
| Overall Time | 10:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 113 |
December 19, 2023 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,297 | 1:57.5 | 216 | 1041 | 25 | |
| 9:00.0 | 2,296 | 1:57.5 | 215 | 1040 | 25 | |
| r231 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.