Danny Povlich 1x9:00/1:00r row
2,296
Meters
9:00.0
Time
1:57.5
Pace
155
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,400 |
| Overall Time | 10:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 113 |
December 19, 2023 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,296 | 1:57.5 | 215 | 1040 | 25 | |
| 9:00.0 | 2,295 | 1:57.6 | 215 | 1039 | 25 | |
| r104 |
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Workout Graph
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