Danny Povlich 1x9:00/1:00r row
2,313m
Meters
9:00.0
Time
1:56.7
Pace
158
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,458m |
| Overall Time | 10:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 112 |
December 19, 2023 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,313m | 1:56.7 | 220 | 1057 | 25 | |
| 9:00.0 | 2,313m | 1:56.7 | 220 | 1057 | 25 | |
| r145m |
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Workout Graph
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