Danny Povlich 30:00 row
7,278m
Meters
30:00.0
Time
2:03.6
Pace
470
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 129 |
January 05, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,278m | 2:03.6 | 185 | 936 | 21 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 21 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 20 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 21 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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