Danny Povlich 30:00 row
7,654m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 124 |
January 12, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,654m | 1:57.5 | 215 | 1040 | 23 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 23 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 23 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 23 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 |
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Workout Graph
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