Danny Povlich 30:00 row
7,782m
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 122 |
January 30, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,782m | 1:55.6 | 226 | 1078 | 23 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
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Workout Graph
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