Danny Povlich 30:00 row
7,627m
Meters
30:00.0
Time
1:58.0
Pace
519
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 131 |
November 22, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,627m | 1:58.0 | 213 | 1033 | 23 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 23 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 23 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 24 |
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Workout Graph
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