Danny Povlich 30:00 row
7,732
Meters
30:00.0
Time
1:56.3
Pace
532
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 119 |
December 15, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,732 | 1:56.3 | 222 | 1063 | 23 |
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 24 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 23 |
| 18:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 23 |
| 24:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 23 |
| 30:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 24 |
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Workout Graph
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