Danny Povlich 3x9:00/2:00r row
7,091
Meters
27:00.0
Time
1:54.2
Pace
498
Calories
| Rest Distance | 809 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,900 |
| Overall Time | 33:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 122 |
January 04, 2025 15:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,091 | 1:54.2 | 235 | 1108 | 24 | |
| 9:00.0 | 2,346 | 1:55.0 | 230 | 1090 | 24 | |
| 9:00.0 | 2,383 | 1:53.3 | 241 | 1128 | 25 | |
| 9:00.0 | 2,363 | 1:54.2 | 235 | 1107 | 25 | |
| r809 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.