Danny Povlich 5x5:00/1:30r row
6,688
Meters
25:00.0
Time
1:52.1
Pace
478
Calories
| Rest Distance | 939 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,627 |
| Overall Time | 32:30.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 129 |
January 12, 2025 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,688 | 1:52.1 | 248 | 1154 | 25 | |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 26 | |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 26 | |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 | |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 25 | |
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 25 | |
| r939 |
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Workout Graph
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