Danny Povlich 5:16 row
876
Meters
5:16.4
Time
3:00.5
Pace
43
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 127 |
January 18, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 876 | 3:00.5 | 59 | 504 | 16 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 17 |
| 5:16.4 | 50 | 2:44.0 | 79 | 573 | 12 |
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