Danny Povlich 5x5:00/1:30r row
6,762
Meters
25:00.0
Time
1:50.9
Pace
489
Calories
| Rest Distance | 918 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,680 |
| Overall Time | 32:30.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 117 |
February 06, 2025 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,762 | 1:50.9 | 257 | 1182 | 26 | |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 26 | |
| 5:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 26 | |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 25 | |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 27 | |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 27 | |
| r918 |
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Workout Graph
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