Danny Povlich 3x2000m/2:00r row
6,000
Meters
22:49.4
Time
1:54.1
Pace
422
Calories
| Rest Distance | 515 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,515 |
| Overall Time | 28:49.4 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 114 |
March 04, 2025 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.4 | 6,000 | 1:54.1 | 236 | 1110 | 24 | |
| 7:41.1 | 2,000 | 1:55.2 | 228 | 1086 | 24 | |
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1116 | 25 | |
| 7:33.0 | 2,000 | 1:53.2 | 241 | 1129 | 26 | |
| r515 |
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Workout Graph
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