Danny Povlich 5000m row
5,000
Meters
18:48.8
Time
1:52.8
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 115 |
March 25, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:48.8 | 5,000 | 1:52.8 | 243 | 1137 | 354 | 24 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 71 | 25 |
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1127 | 70 | 24 |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1140 | 71 | 25 |
| 3:45.5 | 4,000 | 1:52.7 | 244 | 1140 | 71 | 26 |
| 3:45.6 | 5,000 | 1:52.8 | 244 | 1139 | 71 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.