Torbjørn Laundal 10000m row
10,000
Meters
40:56.3
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 1124 |
| Drag Factor | 122 |
March 31, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.3 | 10,000 | 2:02.8 | 189 | 946 | 646 | 27 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 929 | 128 | 26 |
| 8:15.0 | 4,000 | 2:03.7 | 185 | 930 | 128 | 28 |
| 8:14.6 | 6,000 | 2:03.6 | 185 | 931 | 128 | 28 |
| 8:08.1 | 8,000 | 2:02.0 | 193 | 958 | 130 | 28 |
| 8:02.6 | 10,000 | 2:00.6 | 199 | 984 | 132 | 28 |
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Workout Graph
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