Torbjørn Laundal 10000m row
10,000
Meters
40:58.8
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 125 |
April 01, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.8 | 10,000 | 2:02.9 | 188 | 944 | 645 | 27 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 945 | 129 | 26 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 933 | 128 | 27 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 928 | 128 | 27 |
| 8:13.2 | 8,000 | 2:03.3 | 187 | 941 | 129 | 28 |
| 8:04.1 | 10,000 | 2:01.0 | 197 | 974 | 131 | 28 |
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Workout Graph
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