Torbjørn Laundal 10000m row
10,000
Meters
43:10.9
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 125 |
April 08, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:10.9 | 10,000 | 2:09.5 | 161 | 850 | 612 | 26 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 861 | 123 | 25 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 858 | 123 | 26 |
| 8:41.3 | 6,000 | 2:10.3 | 158 | 842 | 122 | 26 |
| 8:39.1 | 8,000 | 2:09.7 | 160 | 846 | 122 | 27 |
| 8:41.1 | 10,000 | 2:10.2 | 158 | 842 | 122 | 27 |
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Workout Graph
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